Welcome to the Wild Alignment Retreat— a day-long immersive wellness experience designed to reconnect you with nature, spirit, and self. Set on the beautiful Kelpytown Kove property, this retreat invites you to slow down, breathe deeply, and realign with the wisdom of your body and the natural world that surrounds you.

Held with care, presence, and intention, this retreat offers a full-circle journey of remembrance, restoration, and reconnection to the energy that moves through all things.

I'll also be introducing you to some amazing practitioners that have helped me along my journey!

Hosted by Heather Hurd of Kelpytown Kove. Featuring Special guests Ash Fletcher of Wholesome Living and Dr. Kristin Cunningham of Salt & Sage Holistic Healing & The Depot Market.

Thanks to our new partnership with WeTravel, we are finally able to offer payment plans for retreats! Your non-refundable deposit of $50 reserves your spot. The sooner you book, the more we are able to break down the remaining balance. Plan details are listed at checkout. Please make sure to enter your discount code ABUNDANT first in order to see the accurate monthly amount after this $50 discount is applied. 

Everyone ages 18+

If you are feeling called to attend one of our retreats, I've been waiting for you! 

I encourage you to face any fears or anxiety that you may be feeling about it (totally normal to feel nervous).  I promise you won't regret following your intuition :) 

Welcome to the beginning of your full-day retreat at the Kove. You're meant to be here.

Take a deep breath, settle in, and enjoy a warm cup of coffee or tea if you’d like. The journey begins the moment you arrive.

Begin the day with a gentle 15 minutes morning stretch with synchronized breath. This quick sequence is designed to awaken the body, clear stagnant energy, and prepare you to receive.

We will ease into the day with a heart-centered gratitude practice designed to cultivate presence, fulfillment, and inner peace.

From this grounded and abundant space, you will be guided through a Desires of the Heart meditation, an intention-setting journey. Discover your soul felt desires and plant seeds of intention from a place where fear and limitation simply do not exist.

Experience a deeply immersive sound healing journey centered on connection to all energy — the energy within ourselves, each other, nature, and the universe around us. As the vibrations of crystal singing bowls, gongs, chimes, drums, and other healing instruments fill the space, you are gently guided into a meditative state of relaxation and awareness.

This journey is designed to quiet the mind, open the heart, and create a sense of unity with all living things. Release tension, restore energetic balance, and reconnect with the natural flow of the energy that is life.

Get ready to experience food in a more intentional and nourishing way. This mindful eating workshop, developed by Meditate: School of Mindfulness & Sound, invites you to slow down, reconnect with your body, and deepen your relationship with food. Through guided practices, we will explore how to eat with awareness using all five senses while learning to recognize true hunger, fullness, and emotional eating patterns.

This mindful meal will be prepared with love & intention by Kristin Cunningham of Salt & Sage Holistic Healing and co-owner of The Depot Market.

Free time at the retreat is an opportunity to simply be. Guests are invited to rest, explore nature, journal, read, connect with others, or enjoy quiet moments of reflection. Whether relaxing by the water, walking the grounds, or finding a peaceful place to breathe deeply, this open time allows space for personal restoration, integration, and connection to self.

Cacao is a sacred plant medicine known for its ability to support healing, spiritual growth, and deeper connection. This heart-opening ceremony is designed to gently guide you into a grounded and uplifted state where you can connect more deeply with yourself, others, and the energy around you.

We will gather in ceremony to open the heart, quiet the mind, and create space for reflection, connection, and inner awareness.

Ash Fletcher has been in relationship with Cacao Spirit for over 15 years, studying and working alongside cacao shamans while building a meaningful connection with the indigenous farming family in Guatemala who lovingly grow this ceremonial-grade cacao. Their wisdom, tradition, and care are honored within this experience.

Walking the Medicine Wheel is a guided workshop and reflective journey designed to deepen your connection to nature, self, and the wisdom of the seven directions. Rooted in symbolism, mindfulness, and intentional movement, this experience invites you to explore the energies of North, South, East, and West — along with Earth, Sky, and Within.

As we move through the wheel, guests will be encouraged to reflect on personal growth, balance, healing, and the cycles of life. Through guided prompts, quiet contemplation, and connection to the natural world, the medicine wheel can offer clarity, grounding, and a deeper understanding of your unique path here on earth.

Enjoy a little free time freshen up before dinner, roam the property, journal, chat... Whatever is calling you.

Join us for a beautiful dinner celebration featuring intentionally prepared and thoughtfully selected foods designed to nourish both body and spirit. Before sharing the meal, Kristin will guide a meaningful blessing and moment of gratitude, honoring the nourishment, connection, and energy shared around the table.

This special dining experience is lovingly presented by Salt & Sage Holistic Healing and The Depot Market, led by Dr. Kristin Cunningham, whose passion for holistic wellness and intentional living is woven into every detail of the evenings feast.

As the day gently comes to a close, we gather for a sacred fire ceremony under the open sky. The fire becomes a living focal point of healing & transformation — a place to release what we are ready to let go of and to honor the journey we have shared together.

Together, we will symbolically surrender what no longer serves us into the flames, creating space for clarity, lightness, and transformation.

After a day of connection, healing, movement, reflection, and rest, the rhythm of the drums becomes a heartbeat shared by the entire group — grounding, uplifting, and deeply unifying.

This sacred closing experience honors the connections formed throughout the retreat and is intended to leave you feeling deeply aligned before returning home.

And like all circles, this circle that we have created has no true end.

Until next time! xoxo