I have dedicated this entire day to holding a loving, non-judgemental safe space to sit in circles with others, release old stories that weigh us down, relax, create, and have fun!  

I am looking forward to sharing with you some of my favorite practices for forgiveness, release, acceptance, gratitude & abundance.  I'll also be introducing you to some amazing practitioners that have helped me along my journey!

Hosted by Heather Hurd of Kelpytown Kove. Featuring Special guests Ash Fletcher of Wholesome Living, Nicole workman of Mindful Motivation, Dr. Kristin Cunningham of Salt & Sage Holistic Healing & The Depot Market, and Chef Loomis of Divine Catering. 

Thanks to our new partnership with WeTravel, we are finally able to offer payment plans for retreats! Your non-refundable deposit of $50 reserves your spot. The sooner you book, the more we are able to break down the remaining balance. Plan details are listed at checkout. Please make sure to enter your discount code (LIMITLESS : SAVE $50) first in order to see the accurate monthly amount. 

Everyone ages 18+

If you are feeling called to attend one of our retreats, but find it hard to get away for a full night, this is the perfect retreat for you!!! I've been waiting for you.  

I encourage you to face any fears or anxiety that you may be feeling about it (totally normal to feel nervous).  I promise you won't regret following your intuition :) 

Welcome to the start of your full day retreat at the Kove.  

Grab a coffee, or tea,  and a morning snack if you'd like.  

You have arrived!!

To ease into the day, we will start with a beautiful sound bath.   

This sound bath is a combination of meditation practices.  The ancient practices of Yoga Nidra "effortless relaxation" and Sound Healing unite to offer a journey to "bliss state". 

It is at the edge of conscientiousness where one can experience this feeling of sweet relaxation fully & completely taking over the body and mind.  

Grounded, Centered, & READY.

The intention of this workshop and forgiveness practice is make space for the abundance that we will call in later today.  

Energetic ties, also known as energy cords, are spiritual and emotional connections between you and your past, and most often to other individuals. 
Energetic cords can become  problematic when they hold negative energy, attachments, unhealthy thinking patterns, or resentments,  potentially draining your energy, hindering personal growth, and keeping us from feeling that sense of freedom and limitlessness that we all desire.

During this Energetic Ties workshop, we will discuss the fascinating theory behind these "ties", how they are thought to be formed, and of course, the journey to sweet release. 

Best part? We will be joined by Nichole Workman of Mindful Motivation.  Nichole will lead us in the Hawaiian Ho'oponopono practice for forgiveness & release.  

Feeling lighter by the minute!

Relax riverside, enjoy our inferred sauna, or hot tub, or maybe a cold plunge is calling you... Lots of ways to absorb the magic of the Kove during your free time.

Dr. Kristin Cunningham of Salt & Sage Holistic Healing and co-owner of The Depot Market will present to us a nurturing, locally sourced lunch spread and lead us in a blessing of the meal.

Relax riverside, enjoy our inferred sauna, or hot tub, or maybe a cold plunge is calling you... Lots of ways to absorb the magic of the Kove during your free time. 

Cacao is a powerful plant that can help facilitate spiritual growth, healing, and connection, and that's what the ceremony is all about.  The ceremony is designed to place you in a positive, uplifted state where you're open to embracing spiritual intentions as you connect more deeply with yourself and with others.  Ash Fletcher has been working together with Cacao Spirit for over 15 years. She have been able to work directly with cacao shamans and has formed a relationship with the indigenous farming family in Guatemala who grow this ceremonial grade cacao. 

With our hearts open following the cacao ceremony, we form a healing circle. During this gentle and encouraging gathering we will discuss the magnetic power of gratitude.  

Raise your frequency to align with abundance!

A little bit more downtime to freshen up for our celebration dinner.

It’s time to celebrate! Private Chef Loomis of Divine Catering and his Sous Chef Jenn will prepare for you a unforgettable six course meal. Each course is mindfully prepared with love & fresh local ingredients.

This closing ceremony is a sweet balance of release and forward momentum.  

We will be surrendering our worries into the flames and allowing true passions to ignite with the rhythm of the drums.  

And so it is done! 

Although the time has come to check out from the Kove, this circle that we have created, like all circles, has no true end.